About Me

​

I'm Pouya Salehi, a Melbourne-based Personal Trainer, Strength & Conditioning Coach, and World Kyokushin Karate Champion.

I hold a Master's degree in Exercise Physiology and a Bachelor's degree in Physical Education, both obtained in Iran. I combine my academic background with over 15 years of coaching experience and more than 20 years in competitive martial arts.

As a three-time World Karate Champion and 100-Man Kumite finisher, I bring first-hand experience of elite-level competition to my coaching.

My coaching specialises in:

• Personal Training & Functional Fitness

• Strength & Conditioning

• Elite Athlete Development & Performance Enhancement

• Physical Preparation for National & International Competitions

• Sport-Specific Strength, Power, Speed & Endurance

• Weight Management & Body Composition

• Movement Quality, Mobility & Flexibility

• Kyokushin Karate & Fitness Boxing

I work with beginners, fitness enthusiasts, and competitive athletes, including those preparing for national and international competitions.

My coaching approach combines evidence-informed training principles with practical experience to help individuals improve their fitness, develop physical capabilities, and help competitive athletes prepare for the demands of high-level competition.

Train with Purpose. Perform with Confidence.